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Welcome to Life in Balance

Revive your body, rejuvenate your mind and restore your spirit with yoga, mindfulness and meditation

Invest in your health with our del-IMMUNE products

Embody the timeless wisdom of Ayurveda for optimal health with an Ayurvedic Lifestyle Consultation

Restore your body’s natural balance and strengthen your digestion with healthy recipes

life in balance

Clear your Mind | Strengthen your Body | Restore your Spirit

Integrative Health Solutions

At Life in Balance integrative health solutions include lifestyle and nutritional eating recommendations. Meal plans, food preparation and cooking demonstration; Massage, natural beauty and body treatments; Yoga, mindfulness and meditation classes.

Protect your Immune System



1. Ayurveda

Ayurvedic Lifestyle Consultation Initial Consult
Follow-up appointment
Abhyanga (Ayurvedic Body Massage)
Garshana (Ayurvedic Dry Lymphatic Massage)
Elakizhi (Ayurvedic Herbal Bolus Massage)
Shirodhara (Ayurvedic Warm Oil Head Therapy)
Nasya (Ayurvedic Herbal Nasal Therapy)
Karna Purana (Ayurvedic Herbal Ear Therapy)
Ear Candling
Combination Nose and Ear with Candling

2. Yoga & Meditation

Yoga Classes
Combined Yoga and Meditation

3. Massage

Remedial Massage
Ayurvedic Massage
Lymphatic Massage
Hot Stone Massage
Kansa Massage
Amna Chair Massage
Pregnancy Massage

4. Beauty

Facial – Ayurvedic Kansa Wand Face Massage
Facial – Cleanse, Exfoliate and Moisturise
Facial – Steam Cleanse, Exfoliate, Mask and Moisturise
Deluxe Facial – incl. Specialised Eye Mask

Ayurveda, Yoga & Meditation, Nutrition

Simple techniques and nutritious recipes for long-term health

Contact Us

6 Parkview Circuit, Seaford Rise, 5169
South Australia
Mobile: 0401 749 505