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Workshop – Essential Living Through Vedic Wisdom

$500.00$750.00

 

Commence Fridays at 12.00pm – Ends Sundays at 2.00pm

 

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Description

Each workshop covers fundamental theory and practical application in the following topics:

THE ESSENCE OF YOGA
A personal practice for health – 1 hour each day

THE ESSENCE OF DAILY ROUTINES
Tuning to the body’s rhythms – 1 hour discussion

THE ESSENCE OF MEDITATION
Cultivating Mindfulness for happiness – ½ hour each day

THE ESSENCE OF OILS
Aromatic blending for wellness – make your own blend – 2 hour workshop

THE ESSENCE OF MASSAGE
The art of healing touch – hands on learning – the foundation for relaxing massage – 4 hour workshop

THE ESSENCE OF ENERGY
Chakra balancing with crystal – 1 hour

THE ESSENCE OF NUTRITIONAL COOKING
The art of blending taste, colour and texture. Hands on workshop – 2 ½ hours each day

 

Take home notes, oils and crystals

Additional information

Single / Couple

Single Person, Couple